CUP OF LIGHT!

INSPIRATION AND REFLECTION ALONG THE SPIRITUAL PATH  

       karen 2 with book

 

YOU are invited to spend a leisurely afternoon with the author, KAREN LAHAISE, as she shares some readings from her recent book and facilitates a conversation with you: What resonates with you? What new questions arise at this phase of your spiritual joruney? 

DATE: SATURDAY, MAY 4, 2024 

TIME: 1:00-4:00 p.m.

THE UPPER ROOM GATHERING ROOM 

COST: $20.00  This email address is being protected from spambots. You need JavaScript enabled to view it.

Some of you may have already purchased her book. If not, you can purchase it at Indigo-Pinecrest, order it from amazon or This email address is being protected from spambots. You need JavaScript enabled to view it. to pick up a copy. Amazon.ca shares a description of Karen's book.

REGISTER WITH SR. ROSEMARY This email address is being protected from spambots. You need JavaScript enabled to view it.  

Limited to 12 participants 


  GUIDED ZOOM CONVERSATIONS                 


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THE 8-FOLD PATH OF A SPIRITUAL LIFE

      Participants will gather once a month for eight months

for a one-hour ZOOM GATHERING

to be guided through eight chapters of this little book. Random Breakout Rooms.  

 MONDAYS: 7:30-8:30 P.M. 

                                                 COST of SERIES  $40.00 

TO REGISTER: please send an email to Rosemary at This email address is being protected from spambots. You need JavaScript enabled to view it. 

PAYMENT:    Please send a cheque to:

Rosemary O'Toole, CSJ,  Upper Room Home of Prayer, 68 Centrepointe Dr., Ottawa, Ontario. K2G 6J5 
or etransfer the amount to This email address is being protected from spambots. You need JavaScript enabled to view it.
  
 DATE
  THEMES                                        
 ZOOM HOSTESS
 September 4
 PRAYER                                             Chapter 1
 Rosemary O'Toole, CSJ
 October 2
 MINDFULNESS                                 Chapter 2
 Henrietta Bruneel
 November 6
 SPIRITUAL READING                       Chapter 3
 Stephanie Emmons
 December 4
 SELF-DISCIPLINE                             Chapter 4
 Barbara Graham 
 January 8
 WORK                                                Chapter 5
 Sarah Wayne
 February 5
 KINDNESS AND COMPASSION       Chapter 6 
 Kathleen O'Keefe, CSJ
 March 4
 LEISURE                                             Chapter 7
 Karen Lahaise
 April 1
SPIRITUAL FRIENDS/DIRECTOR     Chapter 8 
Elizabeth Charbonneau &

Sharron Doherty

  


     Circle the City with Love


It is our prayerful hope that all persons who pass through The Upper Room will go forth as "mystic-missionaries" into their homes, families, workplaces and neighbourhoods to "circle the city with Love." The Upper Room recognizes the need and the search in many faith-filled persons who are restless to experience “more” in their relationships with God, each other and all of creation. Our team of spiritual directors are eager to serve the spiritual hungers of the People of God within the Archdioceses of Ottawa, Gatineau, Pembroke and Cornwall.
 
"Your zeal will always be in proportion to the love of God you have in your heart. If it springs from a great love, then it will be great."  (J.P. Médaille,SJ, Maxims of Love 11:1)
 
Some of our UPPER ROOM spiritual directors are available for this outreach ministry
 
Sr. Rosemary O'Toole             This email address is being protected from spambots. You need JavaScript enabled to view it.
Susan Kehoe                           This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it.
Grace Amirault                         This email address is being protected from spambots. You need JavaScript enabled to view it.
Debbie Camelin                       This email address is being protected from spambots. You need JavaScript enabled to view it.
Daryl MacPherson                   This email address is being protected from spambots. You need JavaScript enabled to view it.
                Barbara Graham                      This email address is being protected from spambots. You need JavaScript enabled to view it.
                Henrietta Bruneel                     This email address is being protected from spambots. You need JavaScript enabled to view it.
                Karen Lahaise                          This email address is being protected from spambots. You need JavaScript enabled to view it.
                Stephanie Emmons                  This email address is being protected from spambots. You need JavaScript enabled to view it.
 

Upon request and our availability, we will be pleased to serve in your parish, school, workplace, community for:
 

A Day Retreat:

9:30 a.m. - 3:00 p.m. (theme presentations, art materials and light lunch)
               
           Cost: $55.00 per person.   

A Morning/Evening of Reflection:

9:30 a.m. - 11:30 a.m.  or   7:30 p.m. - 9:30 p.m.          

           Cost: $10.00  per person (theme, materials and coffee provided) 


A Day Workshop on any of our Future Full of Hope books: 

LIVE: 9:30 - 3:00  Guided reflections through the book chapters. Small table conversations. 

           Cost: $55.00 per person includes light lunch and book. 

See Outreach for themes and dates.